{"id":2843,"date":"2024-01-19T10:45:17","date_gmt":"2024-01-19T10:45:17","guid":{"rendered":"https:\/\/sltdigital.lk\/coconut\/?post_type=product&p=2843"},"modified":"2024-06-07T05:24:42","modified_gmt":"2024-06-07T05:24:42","slug":"coconut","status":"publish","type":"product","link":"https:\/\/sltdigitalweb.lk\/coconut\/?product=coconut","title":{"rendered":"Desiccated coconut"},"content":{"rendered":"

Coconut contains dietary fiber which passes through the digestive tract without being broken down or
\nabsorbed and is passed out of the body. Instead of contributing to health problems like starch and sugar,
\nfiber promotes good health. Coconut is a natural low-carb, high-fiber food ideally suited for low\u0002carbohydrate diets. Coconut flour has been found in several studies to have a glycemic lowering effect,
\nbecause coconut meat has simple carbohydrate content coupled with a high fiber, it yields a flour that is
\nless disruptive to blood sugar levels. It is vegan and gluten-free.<\/p>\n

More benefits:
\nStrength bones and ligaments, High minerals, Healthy brain, Alzheimer’s problems, Cardiovascular health,
\nIron deficiency, High nutrient value, Necessary fiber, Help to create healthy recipes, Fat content not
\nharmful.<\/p>\n

 <\/p>\n

Nutritional Value<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nutrients<\/td>\n100 g<\/td>\n<\/tr>\n
Calories<\/td>\n682 kcal<\/td>\n<\/tr>\n
Total Fat<\/td>\n68 g<\/td>\n<\/tr>\n
Cholesterol<\/td>\n0 mg<\/td>\n<\/tr>\n
Sodium<\/td>\n36 mg<\/td>\n<\/tr>\n
Total Carbohydrate<\/td>\n21.4 g<\/td>\n<\/tr>\n
Protein<\/td>\n3.57 g<\/td>\n<\/tr>\n
Vitamin A<\/td>\n0%<\/td>\n<\/tr>\n
Vitamin C<\/td>\n3.57%<\/td>\n<\/tr>\n
Calcium<\/td>\n3.57%<\/td>\n<\/tr>\n
Iron<\/td>\n17.85%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Desiccated coconut is rich in healthy saturated fats with no cholesterol and is a good dietary fiber source. Lauric acid, the medium chain fatty acid from the coconut’s fat, has antiviral, antibacterial, and antiprotozoal properties. Capric acid, another of coconut\u2019s fatty acids is also found to have antimicrobial properties. These fatty acids are found in the largest amounts only in traditional lauric fats, especially from coconut. Also, recently published research has shown that natural coconut fat in the diet leads to a normalization of body lipids, protects against alcohol damage to the liver, and improves the body’s immune system.<\/p>\n","protected":false},"featured_media":3040,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-2843","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=\/wp\/v2\/product\/2843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=\/wp\/v2\/media\/3040"}],"wp:attachment":[{"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2843"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2843"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sltdigitalweb.lk\/coconut\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}